Hoop Dreams Training
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strength & conditioning
11th grade boys
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: If you go 70% in workouts so you don't mess up, you'll fail all the time in games when everything is sped up! Failing now = success later.
: My favorite part of a workout is when someone is going hard enough that they mess up. Eventually they will get it mastered at that speed.
: Four things that kill an offense: Weak screens, Lazy cuts, Poor spacing, and holding the ball!
: Live Period Advice👓📝 Be a leader, first on the court, vocal, dressed & ready. Coaches like to see guys they know they won't have to baby
: Apr 11-12
NCAA CERTIFIED 90 Teams,will also be a sell out at 10 Court New 24 facility!#BIGSHOTSDC has had legendary games/STARS!
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